Lost that loving feeling? (with your job)

Remember when you first started your current job – how excited you were? How much love you felt for it. How you loved going to work. Has the novelty worn off? Is the honeymoon over? Has the reality of what you do every day kicked in? If you’re now in the twilight zone of your job relationship and feel a sense of dread on Sunday evening then something’s got to change.

It’s tempting to dust off your CV, give your job the old ‘heave ho’ and make a move to something new and more exciting. But before you do, consider if you can fall back in love with your job. Just like a relationship, you don’t have to go straight to divorce, with a bit of work you can salvage what’s good.

Here are my tips to help you rediscover that loving feeling with your job:

Take time to reflect

Make space to get a bit of distance from the day to day and have a good think about your job. This could be a holiday, a weekend away or even just take a day off. You need to get some perspective. Ask yourself three questions:

 – What do you enjoy about it?

 – What are the good bits?

 – Can you do it in a different way that will reconnect you with it?

Be honest about what you don’t like

Most managers want to keep their staff as it’s expensive and time consuming to recruit. Don’t sit in silence. Talk to your manager about the fact that you’re not enjoying things as much. Ask for some changes to make it work for you (which will ultimately help them too!).

They may not be able to agree to everything but if they can allow you to implement some key things it will help you feel appreciated and valued. Work out what would help – is it working on some different projects, learning a new skill or working from home one day a week? Getting what you want will contribute to how you feel about your job.

Can you change your point of view?

It’s easy when you’re not enjoying what you do to get stuck in a negative frame of mind. This means you tend to focus on all the things you don’t like and lose perspective on the reality. Make a conscious effort to focus on the areas that are good about your job. You will have to retrain your brain, and it will be tempting to fall back into your old views. Focusing on the good is a much more enjoyable way to spend your time rather than moaning about things.

Like any relationship sometimes you have to work on your job. From time to time you need to give yourself the space to reconnect with why you are there in the first place. However, if you a really unhappy then you must do something about it. If that is you, why not give us a call and let us help you.

Don’t forget, the best jobs can be found at: https://thisisnoa.com/jobs/